Diet

Keto diet and constipation A ketogenic diet causes the body to primarily use fat for energy rather than glucose. Ketogenic diet regimens consist of low carbohydrate intake (<5%) with high fat (70-75%) and moderate protein (20-25%).…

Benefits of Vegan Diet What is a vegan diet? A vegan diet is composed of plant-based food, completely excluding animal products like meat, fish, shellfish, dairy, eggs.It is growing in popularity lately and there’s a whole trend to…

3 Day Juice Cleanse Weight Loss - A Guide Are you looking for 3 days juice cleanse weight loss recipes and plans? Here are the recipes for detox water that burns fat in 3 days.The short-term effects of detoxes have been scientifically…

Quick and Healthy Smoothies for Dinner Smoothies, which can be consumed with almost every meal, have recently become a very popular beverage among those adopting healthy eating habits.If made correctly, smoothies offer a combination of…

How to Stop Sugar Cravings Instantly Sometimes we get into a dessert crisis after seeing an ice cream commercial. Sometimes that cream chocolate photo suddenly pops up on our timeline on Instagram.Sometimes we crave chocolate…

How to Lower Cholesterol without Drugs - Overview How to lower cholesterol without drugs? – Healthy lifestyle changes are the secret technique to lower cholesterol without any medications.If you are diagnosed with high cholesterol,…

Best Diet to Lower Cholesterol and Blood Pressure Diet to lower cholesterol and blood pressure – Heart-healthy diet choices and lifestyle changes can positively impact your blood pressure and cholesterol levels. What you eat in a day has a…

Find Out What to Do for Eye Twitching Although "eye twitching" can describe various conditions, it is typically used to describe a health problem related to the eye muscles.Eye twitching, the medical name of which is myokymia, is the…

Tips to Lose Belly Fat Fast At Home If you have been carrying extra weight and fat in your belly area for a long time, the fat in this area may have turned into a stubborn, hard-to-melt fat layer.But, this does not mean that you can’t…

Here Are 6 Quick Ways How To Gain Weight Naturally When it comes to weight problems, the first thing that comes to mind is the weight-loss diets that people who are trying to get rid of their excess weight follow.The most important…

7 Foods for Breastfeeding Moms: Things to Eat and Avoid The best foods for breastfeeding moms is a topic that continues to be extensively researched.While the foods that you eat during breastfeeding are very important, moms should…

Learn 4 New Ways To Boost Metabolism As you discover new foods, teas, mixtures and tricks that work to boost your metabolism, you'll want to include them in your diet and lifestyle.As you see the effects of these natural and effective…