Nutrition

What is the best drink to lower cholesterol?- Pomegranate juice! Well, some studies suggest that drinking natural pomegranate juice might lower cholesterol levels. It has antioxidant properties much higher than other fruits. It has been…

Do Carrots Help Your Eyesight? Let's Find Out Throughout our childhood, we constantly hear popular myths and rumors. Nowadays, many of these tales have been firmly and scientifically debunked. Still, some contain at least one or two grains…

Is apple good for acid reflux? – Well, YES, apple, being a fiber-rich fruit containing a higher quantity of soluble and insoluble fiber, can help people relieve acid reflux or heartburn. Acid reflux is a digestive sickness in which…

Mediterranean Diet Vs Keto – Millions of people worldwide now follow a healthy lifestyle, thanks to social media and the health & fitness influencers. However, while making a choice between these two world-famous weight-loss diet…

Find Out What to Do for Eye Twitching Although "eye twitching" can describe various conditions, it is typically used to describe a health problem related to the eye muscles. Eye twitching, the medical name of which is myokymia, is the…

How To Gain More Energy: 6 steps to make yourself feel more energetic. If you always feel tired, have difficulty getting out of bed every morning, or if you feel like you are sleeping too late, you can alleviate these problems by making…