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Stomach

Anxiety and Stomach Pain

Did you know that your gut and brain are connected? What this ultimately means is that whatever goes on in your brain may affect your stomach. Hence, when you have a stomach ache, it may not be some errant organ in your tummy that is to…

Types of Stomach Ache and Possible Treatments

Stomach pain ranges from mild to debilitating depending on the type. The majority of humans must have experienced some level of stomach discomfort at least a few times in their lifetime. This may be from overindulgence especially junk food…

7 Stress-Causing Foods You Should Avoid

Stress can be caused via diet. To reduce levels of nervousness, or at least not to aggravate it, certain foods are to be avoided. Here are seven of them. 1. Caffeine Caffeine is known for its stimulating effects on the body. Consumed a…