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Nutrition

Foods that are good for specific health conditions such as digestion, cholesterol and weight loss.

Is Apple Good for Cholesterol?

Is apple good for cholesterol - Yes, if you consume two apples a day, you may keep the doctor away. People who eat apples daily can lower their cholesterol as their blood vessels relax. Further, eating apples also keep the risk of…

Is Apple Good For Acid Reflux?

Is apple good for acid reflux? – Well, YES, apple, being a fiber-rich fruit containing a higher quantity of soluble and insoluble fiber, can help people relieve acid reflux or heartburn. Acid reflux is a digestive sickness in which…

Mediterranean Diet vs Keto

Mediterranean Diet Vs Keto – Millions of people worldwide now follow a healthy lifestyle, thanks to social media and the health & fitness influencers. However, while making a choice between these two world-famous weight-loss diet…

How to Gain More Energy in 6 Steps

How To Gain More Energy: 6 steps to make yourself feel more energetic. If you always feel tired, have difficulty getting out of bed every morning, or if you feel like you are sleeping too late, you can alleviate these problems by making…

How to Get Rid of Pink Eye Fast

7 Home Remedies on How to Get Rid of Pink Eye Fast Pink eye is one of the most common diseases. It is a problem that almost everyone has experienced at least once in their lifetime. If you have pink eye, you should review your hygiene…