Does Diuretic Detox Work For Cystitis? How Is It Applied? Let’s Find Out!
You may never have thought of doing a diuretic detox before, but you can learn how to do it in this article. As you know, the bladder is an organ in the lower abdomen where the body stores urine before it is expelled.
Perhaps you’ve never had urinary problems in your life before, but many people will suffer from a bacterial infection at some point in their lives, and a third of all women have had at least one infection.
Has this happened to you too? Has your doctor diagnosed you with cystitis recently? In this case, you know how annoying urine infections can be.
Standard antibiotics work for solving these types of problems, but it’s still important to know how to prevent them.
That’s why in today’s article, we would like to give you tips on how to detoxify the bladder twice a week. During the two days you detox, you should avoid foods that cause edema and consume more diuretic foods.
Tips for Diuretic Detox Twice a Week
According to doctors, women are more likely to have urinary tract infections than men because their rectum is located closer to the urinary tract.
This makes it easier for bacteria to reach the bladder. However, it is good to know that urinary tract infections are very common.
Once you have cystitis, you are more likely to get it again. Doctors emphasize that people with certain blood types are more prone to urinary tract infections.
That’s why it’s so important to follow a routine that will help prevent these problems. Believe it or not, some natural herbs and foods will strengthen your urinary tract and have diuretic detox effects. Let’s see what these are:
Detox for Cystitis
Drink cranberry juice for breakfast
While it is not very easy to find completely natural cranberry juice, if there is a fruit that promotes bladder and kidney health, it is cranberry.
Cranberry is a powerful antibiotic that fights microorganisms in the urinary tract and bladder and prevents you from getting urinary tract infections.
Due to its high tannin content, it prevents bacteria from adhering to the urinary wall. Starting the day with a glass of fresh cranberry juice at least two days a week is a great preventive measure.
Diuretic detox with dandelion
Dandelion tea is a great natural detox tea. It facilitates digestion and protects your liver and kidney health.
In this case, it can also be used to protect the bladder walls and to remove bacteria that cause infection. You can drink up to two cups a day. So how is dandelion tea made?
- 20 grams of dried dandelion
- 1 cup of water (6.7 fl oz)
- 1 tablespoon of honey (25 grams)
- Start by boiling a glass of water.
- Add the dandelion and let it sit for 15 to 20 minutes.
- Turn off the heat and let it brew for another 10 minutes.
- Add honey to sweeten and drink this tea 20 minutes after finishing your main meal. In this way, your bladder will be cleansed of toxins during these two days.
Detox with Vegetable Juices Before Meals
Before your main meal of the day, try to prepare this natural vegetable juice. The amount of potassium is high for detoxing and protection of the urinary tract and kidney.
- 1 green apple
- 1 carrot
- 1 branch of celery
- 20 grams of parsley
- 1 glass of water (6.7 fl oz)
- First, wash all the ingredients thoroughly.
- Peel the apple and cut it into small pieces for the food processor.
- Repeat the same for carrots and celery.
- Put all the ingredients in the food processor and run until it reaches a homogeneous liquid consistency.
- Drink this twice a week before the main meal.
Foods to Avoid During Diuretic Detox for Cystitis
If you are trying to detoxify your urine, you should avoid the following foods for at least two days a week:
- Carbonated or sweetened drinks
- Red meat
- Spicy foods
So what can you eat during these two days to promote urinary health?
- Whole grains such as flax seeds and sunflowers
Why don’t you start it today?