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Mental Health
Serving to improve mental health awareness on one research at a time.
How to Find the Right Therapist – 8 Tips
How to Find the Right Therapist Admitting it is time for help with your mental health is a moment you should be very proud of. The hard part of getting help is finding the perfect therapist for you.This person will help you make…
5 Signs of an Eating Disorder
What are the Signs of an Eating Disorder? Eating disorders are one of the quickest developing and most dangerous mental illnesses in today's world. With social media, the constant comparison, and an over-sexualized culture, it is…
3 Stages While Recovering From an Abusive Relationship
Recovering From an Abusive Relationship - Overview Recovering From an Abusive Relationship - "Why don't you just leave?" A question is often asked by concerned loved ones, but they may never get an answer.At least not until you are…
3 Tips to Deal With the Post Pandemic Anxiety
Post Pandemic Anxiety - Overview COVID-19 is something that has played a daily role in our life the past year and a half. To say the stress of the pandemic has been exhausting would be an understatement.If you are struggling with…
Can anxiety raise blood sugar in non-diabetics?
Can anxiety raise blood sugar in nondiabetics? Anxiety is a distressing unpleasant state of body and mind a person experiences, characterized by a dramatic emotional response to imminent threats, persistent fear, and worry.But besides…
6 Signs You Are Slipping Into Depression
Signs You Are Slipping Into Depression Some days it might feel impossible to get out of bed in the morning. Others, taking a shower might be the most productive thing you do all day. Depression is a debilitating mental illness that few…