Mental Health

How to Find the Right Therapist Admitting it is time for help with your mental health is a moment you should be very proud of. The hard part of getting help is finding the perfect therapist for you. This person will help you make progress…

What are the Signs of an Eating Disorder? Eating disorders are one of the quickest developing and most dangerous mental illnesses in today's world. With social media, the constant comparison, and an over-sexualized culture, it is…

Recovering From an Abusive Relationship - Overview Recovering From an Abusive Relationship - "Why don't you just leave?" A question often asked by concerned loved ones, but they may never get an answer. At least not until you are ready to…

Post Pandemic Anxiety - Overview COVID-19 is something that has played a daily role in our life the past year and a half. To say the stress of the pandemic has been exhausting would be an understatement. If you are struggling with stress,…

Can anxiety raise blood sugar in non diabetics? Anxiety is a distressing unpleasant state of body and mind a person experiences, characterized by dramatic emotional response to imminent threats , persistent fear and worry. But besides…

Signs You Are Slipping Into Depression Some days it might feel impossible to get out of bed in the morning. Others, taking a shower might be the most productive thing you do all day. Depression is a debilitating mental illness that few…