3 Tips to Deal With the Post Pandemic AnxietyCOVID-19 is something that has played a daily role in our life the past year and a half. To say the stress of the pandemic has been exhausting would be an understatement.
6 Most Common Anxiety Attack TriggersWhat exactly is anxiety? It is a mental health diagnosis that causes excessive worry, fear, and panic over situations that may or may not be anxiety-inducing.
7 Effective Eye Exercises for AstigmatismDid your ophthalmologist tell you that you have astigmatism? Is your vision blurry when looking at objects near or far? Astigmatism is a very common problem. You've probably heard this term many times. So what exactly is it?
17 Foods That Cause Anxiety and Panic AttacksAnxiety and panic attacks are signs and symptoms of stress. Most of the time, it's the constant interruptions and struggles that lead to panic attacks and not disasters like losing a loved one. For instance, worrying about pending bills can stress you out, leading to anxiety.
Acid Reflux Food TriggersEver experienced a burning sensation in your chest or upper stomach?
Thrown off by the gassy bloating in the stomach or the nasty food juices that keep hitting the tongue, some time or the other.
Well, this usually happens during a big hearty meal of greasy and spicy foods.
Anxiety and Stomach PainDid you know that your gut and brain are connected? What this ultimately means is that whatever goes on in your brain may affect your stomach.
Are Bananas Good for Acid Reflux?Are bananas good for acid reflux? The answer is, yes. Bananas beat acid reflux! Acid reflux is the return of food and secretions from the stomach to the esophagus.
Artificial Insemination at HomeIn the artificial insemination process, the sperm from the donor/partner is directly placed into the cervix or uterus of a woman.
This method is one of the easiest procedures that can be performed at a fertility clinic or even at home.
The sperm can be washed to remove unnecessary(...)
Caffeine AddictionCaffeine addiction is one of those addictions that are often overlooked due to caffeine's known benefits. However, as with any addiction, caffeine addiction has many negative effects.
Can Antibiotics Cause Constipation?Doctors prescribe antibiotics to treat bacterial infections, making it one of the most widely used drugs in the US. However, some who are worried about their side effects, primarily on gut health, may ask, “can antibiotics cause constipation?”
Can anxiety raise blood sugar in non-diabetics?Anxiety is a distressing, unpleasant state of body and minds a person experiences, characterized by a dramatic emotional response to imminent threats, persistent fear, and worry.
Home Remedies For Armpit OdorSweat; It is the fluid that is expelled from the body to regulate body temperature, remove harmful toxins from the body and blood, and moisturize the skin.
How to Ask Your Doctor for Anxiety MedicationPeople suffering from anxiety disorders may sometimes need to take medication for their situation. More serious bouts of anxiety and panic attacks may get in the way of normal functioning.
How to Become an Anesthesiologist in 8 Steps?Anesthesiology is a medical specialty concerned with providing health care before, during, and after surgery.
An anesthesiologist is a doctor who is responsible for anesthetizing patients during surgical procedures.
How to Calm Anxiety (4 Methods by Dr. Mera)Whether it is about a job interview or an important test, it is safe to say that everyone has experienced anxiety at some point in their life.
How to Drink Apple Cider Vinegar?Apple cider vinegar, also called ACV, is made from apples, sugar, and yeast. It has been utilized as a cure for germs for many years.
Newer studies credit apple cider vinegar with more health benefits, such as regulating blood glucose levels and helping with weight loss. While there isn't a(...)
How to Know If You Have Anxiety - 7 SignsContrary to what a lot of people believe, experiencing anxiety is actually a normal bodily response. Troubling situations trigger our bodies to feel a certain way, and though this may feel concerning, it is not always a bad thing.
How to Stop Anxiety Fast?People who have had an anxiety attack know very well how scary and difficult the attack is. Sudden numbness in the body, cold sweats, tremors, acceleration of heartbeats, the feeling of "something bad can happen at any moment," constriction, depression and worst of all, the helplessness of not(...)
How to Tell If Shortness of Breath is Caused by AnxietyAnxiety is not something to be taken lightly. Though it is a natural bodily response, disproportionate anxious feelings can be a sign of an anxiety disorder.
One of the most common symptoms that you could experience if you have this condition is shortness of breath. When you get too(...)
Is Apple Good For Acid Reflux?Is apple good for acid reflux? – Well, YES, apple, being a fiber-rich fruit containing a higher quantity of soluble and insoluble fiber, can help people relieve acid reflux or heartburn.
Is Pineapple Good for Acid Reflux? The Power of BromelainAcid reflux, also known as gastroesophageal reflux disease, is characterized by burning sensations and regurgitation of food into the esophagus and, in some cases, the end of the mouth (GERD).
Is watermelon good for arthritis?Arthritis – inflammation of joints, is a common condition affecting all age groups.
The feeling of stiffness, pain, immobility in joints, without a doubt can significantly affect your quality of life
Natural AntibioticsScientific studies reveal that in case of unnecessary use of antibiotic medicines, the body's ability to fight microbes starts to decrease, and the immune system is weakened, which can lead to many serious diseases and even death.
The Do’s and Don’t’s of How to Help Someone with AnxietyWe all have an idea of how hard it must be to be suffering from anxiety or an anxiety disorder. The topic is out in the open and many resources are tackling this issue.
Understanding Separation AnxietyIt’s natural for your young child to feel anxious when you say goodbye. In early childhood, crying, tantrums, or clinginess—all the hallmarks of the disorder—are healthy reactions to separation and a normal stage of development.
What Causes Addiction? - 4 Causes of an AddictionPer the American Psychological Association, Substance Use Disorder (SUD), or addiction, is the inability to stop using harmful substances.
Addiction is giving up everything for one thing. Recovery is giving up one thing for everything.
Even if the outcome is dangerous and(...)
What is Artificial Insemination?Artificial Insemination or AI is a method of treating infertility where semen, either from the male partner or the donor, is injected directly into the female’s reproductive tract.
What is Social Anxiety?You enter a room filled with people and immediately feel uncomfortable and your heart starts racing.
Then, you worry that everyone there is judging you and panic at the thought of meeting someone new or striking up a conversation.
Finally, you decide to leave. Does this situation sound(...)
What is the Best Prescription Medicine for Acid Reflux?When stomach acid rushes back into the esophagus, it causes gastroesophageal reflux disease (GERD) (the tube connecting your mouth and stomach). The esophagus lining may become irritated by this "acid reflux" or backwash. It is common for people to experience acid reflux from time to time, but(...)
