What is Folic Acid Good For? 7 Benefits of Folic AcidFolic acid, also called folate or vitamin B9 is a vitamin that occurs naturally in foods like asparagus, beans, beetroot, Brussels sprouts, citrus fruits, lentils, liver, etc.
The importance of folic acid in the body is mainly in creating and maintaining cells and preventing DNA alterations(...)
What is FSA and HSA?If you are evaluating health insurance plans, FSA and HSA are terms you are bound to come across frequently. Both flexible spending accounts (FSAs) and health savings accounts (HSAs) can be thought of as personal savings accounts, except for one limitation.
3 Powerful Reasons You Are Not Reaching Your GoalsTo say reaching your goals is a daunting task is an understatement. Honestly, it requires more mental work than it does physical work.
So much so that the majority of people quit too early because it is mentally draining to push yourself in that way.
When it comes to goal setting, three(...)
Can I Eat Avocado with Gallstones?Gallstones arise when bile constituents like cholesterol and bilirubin (RBCs destruction products) collect and develop stones in the gall bladder.
Can I Eat Bananas With Gallstones?If you're looking for an answer to the question "can I eat bananas with gallstones?" you're in the right place. So, can bananas be eaten with gallstones?
Can I Eat Eggs with Gallstones?Gallstones – or as medical professionals refer to it - cholelithiasis is a type of disease when solid stones accumulate in the gallbladder.
It’s a pretty common condition since about 10-20% of American adults are diagnosed with gallstones, which is approximately 25 million people.
Does Cottage Cheese Cause Gas?Cottage cheese is made from the pear of cow's milk, which can vary in fat.
The cottage cheese is formed through the addition of lemon, or vinegar to warm milk, the casein protein is separated from the liquid part of milk known as milk serum.
Eye Makeup for Green EyesGreen eyes are one of the rarest and beautiful eye colors. Eyes can be made deeper and more striking with the right tones and highlights when applying makeup.
Eyeshadow Colors for Green EyesNobody wants to ruin their makeup with a bad color choice when they have a great eye color. For this reason, in this article, we will look for answers to questions such as what are the best eye shadow colors and makeup techniques for green eyes.
Free Government Grants for Cancer PatientsCancer is one of the leading causes of death on this planet. Cancer is the main reason behind nearly 10 million deaths in 2020, and most people die because they don’t have money for their treatment.
The financial costs associated with cancer treatment are overwhelming, which makes patients(...)
How to Become a Gastroenterologist?How to become a gastroenterologist? If you are interested in medical studies related to the digestive system, you might be wondering the same.
How to Gain Weight Naturally?When it comes to weight problems, the first thing that comes to mind is the weight-loss diets that people who are trying to get rid of their excess weight follow.
How to Whiten Gums Naturally (6 Extraordinary Ways)If you're wondering how to whiten your gums naturally, this article is for you. With these 6 methods, it is possible to whiten your gums in a short time.
Medical School Scholarships and GrantsThe United States of America is one of the key destinations for learners who want to experience universally-recognized top-tier education.
If you are looking forward to becoming a doctor, you understand that medical school can be a long, challenging journey.
Acquiring a medical degree is(...)
5 Remedies for Heartburn During PregnancyIf sometimes after eating, an expectant mother has a feeling of burning sensation or pressure behind the breastbone, then this is heartburn. During 9 months of pregnancy female's body undergoes a whole list of physiological body changes.
10 High Protein VegetablesFoods are classified according to the nutrient that they contain in abundance. Some are rich in protein, while others have more carbohydrates, vitamins, and minerals.
The food we eat contains mainly five nutrients: Protein, Carbohydrates, Fats, Vitamins & Minerals, and Water. Our body needs(...)
Average Cost of Monthly Health InsuranceThe costs of obtaining proper medical care can be expensive in the United States. Medical bills can grow quickly and become a burden. As such, many people find it difficult to pay premium payments to get insured.
Eyeshadow Color for Hazel EyesNo one can deny the sophisticated effect of hazel eyes. The mix of green, dore and brown fascinates all of us. This eye color is one of the rare eye colors worldwide, so if your eyes are hazel, you are very lucky!
Foods to Protect Your HeartCardiovascular disease is one of the leading causes of death in the world. The body undergoes daily attacks that end up depleting the cardiovascular system. Here are five foods that help protect your heart.
Headache Home RemediesHeadaches are common ailments. It is common to hear someone complaining of a headache. Did you know that you could relieve a headache without taking a single pill?
Headache Treatment at Home: The 5 Best MethodsIf you're experiencing a headache, you know it can be very annoying and painful.
You may have tried certain home remedies but only experienced limited success or no success at all. But which remedies have been proven to work?
Is it possible to treat a headache at home, naturally? In most(...)
Home Remedies For Hair Falling OutA healthy scalp has an average of 100 thousand hairs. In adults, an average of 100-150 hairs falling out per day is considered normal due to washing and combing. The lifetime of each hair is roughly divided into three phases.
Homemade Hair Mask RecipesBefore providing the necessary ingredients and recipes to make all the preparations, let's take a look at which factors our hair is most affected by.
How Does Health Insurance Work?Healthcare costs in the U.S. can be very expensive if you are uninsured. Emergency care at the hospital can cost tens of thousands of dollars, and even routine doctor’s visits can cost hundreds of dollars.
Navigating your private health insurance options can be confusing. If you have recently lost your job, or if you’ve taken a job that does not offer healthcare benefits, or if you’re self-employed and looking for an affordable healthcare plan, it can be a struggle to understand which option is(...)
Low Cost Health InsuranceEscalating healthcare costs, skyrocketing hospital bills, and growing medical expenses are the factors that have made healthcare coverage an absolute must.
How to Choose Health Insurance?The majority of Americans get their health insurance through their employer. Others get it through their spouse’s employer or their parent’s employer.
Possible Causes of HoarsenessWho doesn't know what hoarseness is? Spending a few days with a rough, choppy voice or with a lower tone than normal does not have to be more than a simple passing problem.
Staying Healthy While Working From HomeStaying healthy while working from home - The COVID-19 pandemic has taken all over the world, and we can see it spreading to more areas day by day.
Straighten Hair at HomeYou want to straighten your wavy, curly or unruly hair, but you want to do it without damaging the hair. Hair straighteners and dryers both damage your hair and it is complete torture to put up with these procedures, as they take too much time.
What is a Health Insurance Premium?There are several types of insurance available for purchase in the marketplace. The plans typically cover at least some portion of your medical, surgical, and prescription drug expenses.
What is a Health Savings Account (HSA)?A health savings account (HSA) can fund your deductibles in your high deductible health plan (HDHP), copays, and other out-of-pocket medical expenses.
What is an HDHP?Are you concerned about paying high monthly insurance premiums, but don’t want to be left uninsured? You may consider a high deductible health plan (HDHP) as one of your options. But first, what is an HDHP?
What is an HMO Plan? A Health Maintenance Organization (HMO) plan is a plan that provides its members with a network of healthcare providers (primary care doctors, hospitals, specialists, etc.).
Which Vitamin Deficiency Causes Hair Loss?Hair loss, also known as alopecia, is a condition in which hair falls out from the scalp or other parts of the body. It can be a frustrating and distressing experience that affects both men and women of all ages. Hair loss can be caused by a variety of factors, including genetics, hormonal(...)
Best Health InsuranceIf you fall into one of these categories: young adults, a part-time employees, self-employed, unemployed, a business owner, a retiree, an individual who has been dropped by an existing insurer, or someone whose company benefits do not include health insurance, then finding the best private(...)
Best Home Remedies for InsomniaInsomnia is a common sleep disorder that can make it difficult to fall asleep and can cause sufferers to wake up too early or cause sleep interruption.
Cheap Health Insurance Plan GuideMost Americans understand the importance of getting their health insurance plan. It has a vital role in everyone’s life, as it protects people from unexpected medical expenses.
Home Remedies for Acid IndigestionAcid indigestion, also called heartburn, is a very common ailment. Over 60 million people across the US experience acid indigestion monthly.
Home Remedies for Indigestion and GasIndigestion and gas are extremely common problems. Though you may love eating your favorite foods, sometimes those foods don’t agree with you.
How to Choose an Individual Health InsuranceThere are many different kinds of insurance plans and choosing one that meets your personal needs can be overwhelming.
There's a lot of industry-related jargon that makes understanding what you're looking for trickier—particularly if you have to get the best individual health insurance on(...)
How to Get Health Insurance (4 Steps)Many people, especially the young ones, feel like they are healthy enough to skip out on health insurance.
However, with the ever-rising instances of health problems of all ages, getting health insurance is necessary.
International Health InsuranceLeaping to either work or start living abroad can be both exciting and frightening. It can be exciting because of all the different possibilities that the new chapter in your life will open up.
Intrauterine Insemination vs Artificial InseminationArtificial insemination or AI is the process of introducing the semen of the male partner or the donor directly into the female reproductive system, without either of the partners engaging in sexual intercourse.
Is Intermittent Fasting While Pregnant Safe?Intermittent fasting – as the name suggests, is a diet focused on fasting from time to time during the day.
It cycles through periods of fasting and eating and does not indicate what foods you should eat, but rather when you should eat them. That’s why it’s favored by many, who don’t want(...)
IVF Side EffectsIn vitro fertilization – a type of Assisted Reproductive Technology is a wonderful treatment option for infertility which involves the fertilization of eggs by sperm outside the body.
When other fertility treatment options fail, IVF is used.
Life Insurance for Seniors Over 70 (No Medical Exam)Life Insurance is important no matter what your age. It’s a good option for those who want to secure their family with financial support after their demise.
Low Income Health InsuranceFor anyone familiar with the healthcare industry in the United States, one thing you probably already know is how expensive health insurance can be.
Types of Private Health InsuranceWhen looking for a health insurance plan, you need to consider many factors. Your pre-existing conditions, your dependents, and your budget among others will all determine the best plan for you.
What is In Vitro Fertilization Cycle? Steps ExaminedIVF - In vitro, fertilization is without no doubt one of the most revolutionary innovations of the 20th century in the field of reproductive medicine.
Since its first successful implantation in 1978, it has helped multiple couples with fertility issues or single parents who wished to(...)
What is intrauterine insemination?Intrauterine insemination is a type of artificial insemination that involves the direct placement of sperm into a woman's uterus.
Part Time Jobs with Health InsurancePart-time jobs have become more appealing than ever these days. Having multiple part-time jobs also gives the feeling of freedom as well as financial safety to many professionals.
Foods for Kidney HealthFoods for kidney health play a significant role in steering clear of Chronic Kidney Diseases (CKD). Kidneys filter up and remove waste from the body through urine.
Does Medicare Cover Long Term CareOne of the most important decisions you will make as you think about your future is whether to include a plan for long term care (LTC) in your retirement plan.
Long term care includes a range of services and support that people may need if they are unable to perform certain activities on(...)
How to Deal with Loneliness? - 6 Life Changing TipsWhether you just broke up with the love of your life, moved to a new city, or feel like you have no one on your side, it is almost guaranteed that loneliness will eventually creep up. Dealing with these feelings can lead to depression, low self-esteem, and some late-night text messages we are(...)
How to Make Your Lips Look Bigger NaturallyHaving bigger lips is the dream of most women. You can get your lips the look you desire without spending a lot of money for fuller and remarkable lips, and without the need for botox or fillers.
How to Mentally Prepare for Labor Through MindfulnessIf your pregnancy has come to its final month, there is a good chance that you're thinking about childbirth.
Among many other things at this point of your journey, going through labor and giving birth might be stressing you out.
Long Term Health InsuranceDue to the eventualities that the future brings, it is essential to have long-term health insurance. Even though the future is very unpredictable, some things are a given. We know that our health fails as we grow older.
Nutrients for Lung HealthResearch shows that the coronavirus causes respiratory distress by targeting the lungs. Our lungs have a very important role in supplying the blood carrying oxygen to our entire body.
Private Student Loans for Medical StudentsPrivate student loans for medical students are a viable solution for financing an education. After scholarships and grants, private loans can be used to pay for medical school.
4 Life-Changing Eye Makeup MistakesMascara on the eyelid, unequal eyeliner. These are just some of the most time-consuming makeup mistakes. Sometimes it is not possible not to go crazy while applying eye makeup.
4 Recipes with Molasses for Those Who Want to Avoid SugarIf you are trying not to consume refined sugar and you need to stay away from the desserts, cakes, and cookies, because they contain too much sugar, we have something to tell you.
Thanks to natural sugar (molasses), you can make delicious recipes. Especially in winter, it is time to invite(...)
Brain Exercises to Improve MemoryBringing new experiences to your brain keeps your brain healthier. In this article, we'll look at some exercises that can help our brain work better.
Does Medicare Cover Home Health Care?Home health care service is a valuable benefit provided by Medicare. You receive professional nursing care, therapy, and other home services if you are partially or entirely confined to your home for medical reasons such as injury or illness.
Eye Makeup for Glasses Wearers | 10 Amazing TricksCurious about makeup styles for glasses wearers?
If you are looking for makeup models suitable for glasses frames, you are in the right place, because this article is full of makeup tricks.
Home Remedies For Menstrual PainsMany women are asking whether there is a home remedy for menstrual pain. These pains usually occur before or in the first days of menstruation.
How to Boost MetabolismAs you discover new foods, teas, mixtures and tricks that work to boost your metabolism, you'll want to include them in your diet and lifestyle.
How to Do Meditation At Home?To relieve discomfort caused by fatigue, uncertainty, responsibilities and daily chaos. We can use meditation to calm down, strengthen our sense of confidence in ourselves and life, increase our creativity and organize more easily.
How to Keep Mental Health in Check in 5 StepsKeeping your mental well-being in tune is just as important as making sure that your physiological state is running smoothly.
Our bodies function in a way that when one area is in a compromising situation, a cascading effect will get to the other parts as well.
How to Make Natural Makeup Products at HomeUnfortunately, we buy many products not because we need them, but on impulse or because we hear good things about them from someone else.
How to Not Get Mascara on Your EyelidsOne of the most common eyes makeup mistakes is that the mascara smears on the eyelids. So, should this mistake be considered a makeup mistake or is it the wrong product choice?
Is Milk Good for Acid Reflux?There is anecdotal use of liquids such as milk, juices, bicarbonate, and other antiacids for chronic reflux disease. However alleviative at the moment ingested, there is an association between the practice and the contrary effects long range. Therefore, we aim to research for clarity on this aspect.
Makeup for 40 Year Old WomenIt is easy to give your outlook glow and glow just by following some simple and easy makeup tricks. Discover with us now how to cover up wrinkles, dark circles, and swollen eyelids and hide them forever!
Makeup for Mature Skin OverA few ladies back then needed to look older. Do you still recall those days? However, some basic cosmetics botches can consistently signal an off-base turn.
Makeup for Women Over 50Women who are aged 50 and above need their makeup products to be as moisturizing as possible so that they wear them with pride while leaving their skin glamorous with a healthy glow.
Medicaid CoverageUnlike Medicare, which is an insurance program that is solely offered by the federal government, Medicaid is offered by the state, in conjunction with the federal government.
Medicaid EligibilityMedicaid eligibility depends on various factors such as age, income, disability, household size, pregnancy, and the applicant’s role in the household.
Medicare Vs. MedicaidMedicare and Medicaid are both health programs sponsored by the U.S government for American citizens since 1965. Although their names sound similar and often confuse many, how they work and their extent of coverage is not the same.
Mediterranean Diet vs KetoMediterranean Diet Vs Keto – Millions of people worldwide now follow a healthy lifestyle, thanks to social media and health & fitness influencers.
However, when choosing between these two world-famous weight-loss diet plans, it’s better to know the pros and cons first.
Mommy Makeover Recovery TimeMommy makeover is a term used to describe a set of cosmetic surgical procedures that are used to correct any physical changes that occur in women who have undergone childbirth and breastfeeding.
What is Mommy Makeover?What is a mommy makeover? – And things to expect from the procedure discussed here. Motherhood is a fulfilling experience for many, but it changes a woman’s body significantly.
What is the Mommy Makeover Death Rate?Childbirth is a miracle of life, and women go through several changes before, during, and after childbirth. It can alter your body and physique completely, which is a source of concern for many women.
How to Become a Nurse Practitioner?The medical field is often associated with white coats, busy hallways, the sound of machines trying to save lives and healthcare workers working tirelessly.
Nude Eye MakeupNude makeup fashion continues its popularity this season. Naturalness in make-up is undoubtedly one of the issues that most people pay attention to.
