May 2019

Cardiovascular disease is one of the leading causes of death in the world. The body undergoes daily attacks that end up depleting the cardiovascular system. Here are five foods that help protect your heart. 1. Almonds Several clinical…

How can you achieve beautiful skin? In this article, you will learn three simple tips for a healthier skin. 1. The morning routine In the morning, when your eyes are still swollen: play the cold card. Wash your face with cold water or a…

Free time and sun... The summer is conducive to test new activities and to be joyous. Here are ten sports to try during the summer season. 1. Paddling Paddling is a sport that consists of standing on a board and paddling on the water. It…

Organic sunscreens have been on the rise for a few years. But several questions remain: are they effective, adapted, easy and practical? Here is our selection of ten things you should know about organic sunscreens. 1. They are as effective…

Pain is behind about half of the medical consultations and its origin can be very varied: from the abdominal that causes a chronic constipation to the muscular characteristic of asthenia or headaches, among many more. However, most of…

Waiting all year long, the holidays are synonymous with pressure: the obligation to succeed is heavy. Here are ten simple tips to make the most of your vacation. 1. Start from work free spirit Going away from work is essential for a good…